Urban Pump llc. is a health and fitness concern founded by Gregg and Sharon Hoffman. The services we offer are:
one on one training
semi private training
group training
online coaching and training
in home training
nutrition counseling
We can help anybody reach their fitness goals, be it bodybuilding, sport specific athletic training, or simply getting fit. Our primary focus is helping one get in shape and also taking steps for increasing one's lifespan and quality of life. Sometimes the these goals are compatible, and sometimes they are not. Fitness routines and health recommendations that are not in alignment with these objectives are rejected here at Urban Pump llc.
Co-owner Gregg Hoffman put together a coherent, easy to follow blueprint that is known as the HYSTRENGTH(sm) program. To learn more, click HERE. It is a culmination of his twenty plus years in the fitness industry, along with his ongoing, unquenchable thirst for knowledge. This is the crux of what we at Urban Pump llc use. This approach is compatible with the objectives of fitness, health, and longevity.
There is more. Gregg has also consulted physical therapists and has taken post rehab certification courses with the likes of Paul Chek to help people with chronic conditions to improve their fitness. Below is a list of conditions we at Urban Pump llc can work with:
disk herniation
diabetes
tendonitis
patello-femoral syndrome
chronic lower back pain
arthritis
and more
In summation, we can assist you with whatever your health and fitness needs are. If you would like more information, feel free to e-mail us:
