Success Story: Nine lbs of Muscle in Five Months
by gregg@urbanpump.com | Aug 11, 2016 | bodybuilding, hard gainers, Muscle building, muscle mass
This blog is a commendation to a client of mine. Alec approached me in late February for my guidance in helping him gain muscle. He is a young guy who is very slender and has the type of frame that is very difficult to put on muscle. He is, in the business, what is...Categories
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Categories
- anti-aging
- bulky muscle
- cellulite loss
- corona virus
- diabetes
- exercise
- fat loss
- Fitness
- grocery shopping
- hard gainers
- Health
- health and fitness
- healthy fats
- high fat diet
- immune system
- injury
- injury prevention
- Lifestyle
- low carb eating
- mass building routine
- mental health
- muscle
- Muscle building
- muscle mass
- nutrition
- obesity
- set point theory
- sleep
- sports conditioning
- strength training
- strong immune system
- The Alternative Hypothesis
- unhealthy fats
- visceral fat
- weight loss
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