by gregg@urbanpump.com | Oct 14, 2016 | cellulite loss, health and fitness
Yalana never did an organized diet and exercise program before she started working with Sharon. Her only form of exercise was walking, and she does a lot of that. She does not own a car so she takes the bus everywhere she goes, and by default she walks more than the...
by gregg@urbanpump.com | Feb 11, 2016 | cellulite loss, health and fitness, low carb eating, nutrition, obesity, weight loss
Hi all. My sincerest apologies for not posting for quite some time. I was working diligently on my book Proven Strategies for Cellulite Loss , and it was very time consuming toward the end of the project. I had to learn how to use all of the features of the open...
by gregg@urbanpump.com | Sep 30, 2015 | cellulite loss, health and fitness, low carb eating, nutrition, set point theory, weight loss
In my last post, “40 Minutes a Week to Buff” Part 1, I made the claim that through proper signalling one can lose fat and gain muscle at a steady pace with only two twenty-minute workouts a week coupled with a restricted carbohydrate diet. I also go into...
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