Low “T” Remedies
Author's Note: I wrote this article on my other blog in June. I am re-posting it here because I will close down that blog and continue to write on this one. I feel this article is important enough to keep
Don’t Neglect Stability Training
I have a client I have been working with for over 3 years now. He is very strong and in good overall condition. For the most part, we focused on increasing his general strength and conditioning, weight loss, and functional
