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Good Questions

I recently received a questionnaire directed at fitness trainers from a book publisher. The purpose of the questionnaire is for a book that the publisher could distribute to people who may be interested in finding a competent fitness professional. I think it is a good...

Cellulite Progress Report: Brandy

Brandy is the youngest of the three women I am working with on the study. She is in good shape, but she does have the cellulite to lose…like many women her age. Would you like a Hystrength exercise program tailored to your needs and goals? You can. Learn more...